Posts Tagged ‘motivation’

How to Fuel Your Brain With Energy

mindset transformation

How to Fuel Your Brain With Energy What is your fitness philosophy? In other words: why do you train and exercise? What is it that you hope to achieve by being physically active? Many of us train because we want to look better. Some of us train because we want to be healthier and stave […]

Have a Vision, Not a Goal!

mindset transformation

Have a Vision, Not a Goal! If you want to accomplish as much as you possibly can, the most important thing to get right is the vision or goal you have to begin with. This is essentially the same as setting your trajectory and without a trajectory, you don’t stand much chance of getting to […]

Are You an Optimist, Pessimist, or Realist?

bigdog-optimism

Everyone has a different personality. This is what makes the world go round. When it comes to how you look at things or what kind of outcome you expect, people tend to fall into one of three categories: optimist, pessimist, or realist. An optimist will typically make lemons into lemonade. This means that they see […]

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